Trauma Healing Guide

$35.99

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The Trauma Healing Guide includes information on how trauma impacts the brain, nervous system, hormones, muscles, health, and behavior.

The Trauma Healing Guide includes journal writing and healing exercises (western and traditional).

The Trauma Healing Guide includes a self-regulation exercise to assist in the healing to manage/reduce the trauma stressors in the mind and body.

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Soft Cover, Hard Cover